I've been running, swimming and biking since I was a kid, but only for fun... putting them together and pushing 'em all is a whole new dimension, challenging and even fun. I got into triathlon as supplemental training for my real first love, martial arts. And, i gotta say i think it's working... i feel lighter, faster and stronger... all good! Gotta say these triathletes are impressive!
You can contact me (greg 石龙) at: g[email protected] On WeChat I'm: naturalman2014 My oldest, bestest friends call me Rashid. |
An old joke: You can call me this, you can call me that, just don't call me late for lunch!
From 1970 - 1988 I competed in 300+ martial arts tournaments. I still train in Wushu, Taekwondo, Karate and fencing occasionally, but only do sparring with friends these days and play around with heavy, and light bags. (No speed bag available these days. So sad.) Triathlon training however has become an important part of my physical regimen as I seem to need longer and longer workouts to stay healthy for some reason... Below is a partial record.
- Beijing International Triathlon - September, 2014, 2015, 2016, 2017, 2018 (In 2018 3rd in my age division)
- Sanshui International Triathlon in Foshan (Guangdong), November 18, 2012
- Sanfo International Triathlon June 6, 2016, 2018
- China Triathlon League July 3rd, 2017
- Sanfo Triathlon in Pingu District of Beijing, June 3rd, 2018
- And others…
My other sites include:
https://heartpublications.org/ (About my Silk Road Kung Fu Friendship Tour and Rebuilding North Shaolin articles)
www.fightingartsasia.com (Directory and calendar for martial arts in Asia, with a focus on China)
https://fightingartsafrica.weebly.com (Directory and calendar for martial arts in Africa)
http://npochina.weebly.com (Non-profit organizations in China)
http://chinamed.weebly.com (Chinese Traditional Medicine)
http://gregsefl.weebly.com (Designed to help students learn English as a foreign language)
http://chinafashion.weebly.com (Site about fashion houses, schools and photography in China with a focus on Beijing)
https://www.silkroadresearchcenter.org/ (This site has information and links all about the Silk Roads)
https://heartpublications.org/ (About my Silk Road Kung Fu Friendship Tour and Rebuilding North Shaolin articles)
www.fightingartsasia.com (Directory and calendar for martial arts in Asia, with a focus on China)
https://fightingartsafrica.weebly.com (Directory and calendar for martial arts in Africa)
http://npochina.weebly.com (Non-profit organizations in China)
http://chinamed.weebly.com (Chinese Traditional Medicine)
http://gregsefl.weebly.com (Designed to help students learn English as a foreign language)
http://chinafashion.weebly.com (Site about fashion houses, schools and photography in China with a focus on Beijing)
https://www.silkroadresearchcenter.org/ (This site has information and links all about the Silk Roads)